
A Talk About Confidence
Natalie and Tracy talk about confidence…sometimes we have it, sometimes we don’t.

A Talk About Distractions
Natalie and Tracy talk about all the distractions in life. To-do lists, notifications, and a random “squirrel” here and there…oh my!

A Talk About Communication
Natalie and Tracy talk about how we communicate, the impact of technology, and well, there are a few other thoughts along the way.

A Talk About Self-Advocacy - Part 2
Natalie and Tracy continue our talk about self-advocating as a way to help you thrive in life, work, and relationships.

A Talk About Self-Advocacy
Natalie and Tracy talk about self-advocating as a way to help you thrive in life, work, and relationships.

A Talk About the Stories We Tell Ourselves
Natalie and Tracy talk about the stories we make up in our head and the tools we use to give ourselves and others grace.

A Talk About Seasons
Natalie and Tracy talk about surviving and thriving within the seasons of life.

A Talk About Judgement and Curiosity - Part 2
Natalie and Tracy continue our conversation about how to “be curious, not judgemental”.

A Talk About Judgement and Curiosity
Natalie and Tracy talk about how to “be curious, not judgemental”. Thanks for the inspiration Ted Lasso!


A Talk About Control (or lack there of…)
Natalie and Tracy discuss the idea of control…or lack thereof…

A Talk About Chaos
Who knew a chaotic morning could lead to reflections and learnings about how chaos has become an accepted part of life.

We started a podcast
So, we did a thing. Can’t wait for you to join us on our adventure. We’re just two friends unpacking life.