You know you need to slow down, but your brain is vibrating at the frequency of your inbox. You know how to lead a team, but you’ve lost the ability to hear your own internal compass.

This 8-week intensive is for high-achieving leaders ready to bridge the gap between "knowing better" and "living better" through the science and practice of embodiment. We don’t just talk about leadership theory; we train your nervous system to lead in real-time.

In 8 weeks, we move from:

• Reactive Conditioning ———> Grounded Coherence

• Mental Vibration ———> Physical Presence

• Persistent Grinding ———> Sustainable Impact

The 5 Pillars of AWARE

Authenticity: Stripping away the "intellectual armor" to lead as your whole self.

Wellbeing: Moving from theoretical self-care to physiological regulation.

Alignment: Reconnecting with the gut instinct and the internal compass.

Resilience: Building a nervous system that bounces back in real-time, not just on weekends.

Empowerment: Leading with a presence that is felt by your team, your family, and yourself.

What’s Included

• Weekly Live Group Coaching Sessions: Led by Tracy, bridging the gap between clinical research and visceral practice.

• Somatic Toolkit: Daily practices designed to shift your biological baseline during the workday.

• Online Self-Paced Learning Modules: Learning the science behind AWARE to change your relationship with stress before it peaks.

• The AWARE Deep-Dive: A private 1:1 coaching session with Tracy to map your specific physiological stress markers and create your personalized "Coming Home" roadmap.

• The Supportive Circle: A curated group of peers who are also tired of the "neck-up" approach and ready to transform how they live + lead.

Special Founding Member Pricing

Only 10 seats are available to maintain the integrity of the group. Applications are processed in the order they are received. For this March 1st launch only, you can secure your seat in the cohort for:

$2,222

(A 50% savings on the future program tuition)

Why the 50% discount? As part of this revised flagship launch, I am looking for leaders who are ready to dive deep, provide feedback, and help shape the future of the AWARE movement. In exchange for your partnership in this first round, I am offering this one-time founding investment rate.

The ROI of "Coming Home"

When you calculate your investment, consider the cost of not changing.

• Continued burnout and "mentally vibrating" through your life.

• The clinical and personal toll of chronic stress and dissociation.

• The missed years and milestones that you can't buy back.

Apply for our next cohort:

When: March 1 – April 26, 2026

Spaces are strictly limited to ensure a close-knit, intimate environment where real transformation can happen. The 8-week cohort is 100% virtual.

Application Deadline: February 22, 2026

Investment: $4,444 $2,222

Take a breath. Your gut knows the answer. It’s time to come home to yourself.

Share your goals below to begin. This application is a no-pressure invitation to see if we’re a match. We’ll follow up with a 1:1 call to discuss your leadership journey in detail. If this cohort isn’t your next right step, I’ll personally direct you to the tools that are—ensuring you leave our call with more clarity and peace than you started with.