A Talk About Self-Advocacy

Written By Tracy Frederick

Natalie and Tracy talk about self-advocating as a way to help you thrive in life, work, and relationships.

Tracy Frederick

Tracy is a dynamic coach, educator, small business owner, parent, and partner, deeply passionate about empowering others. Using a strengths-based approach, she guides individuals, teams, and organizations to navigate life's complexities with mindfulness, resilience, and grace. Her personal experiences, combined with extensive training and certifications, inform her coaching and wellness practice at www.awarecoachingandwellness.com, where she offers personalized support for holistic well-being.

https://www.awarecoachingandwellness.com
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A Talk About Self-Advocacy - Part 2
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A Talk About the Stories We Tell Ourselves