A Talk About Seasons
Natalie and Tracy talk about surviving and thriving within the seasons of life.
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A Talk About the Stories We Tell Ourselves
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Natalie and Tracy talk about surviving and thriving within the seasons of life.
Tracy is a dynamic coach, educator, small business owner, parent, and partner, deeply passionate about empowering others. Using a strengths-based approach, she guides individuals, teams, and organizations to navigate life's complexities with mindfulness, resilience, and grace. Her personal experiences, combined with extensive training and certifications, inform her coaching and wellness practice at www.awarecoachingandwellness.com, where she offers personalized support for holistic well-being.