A Talk About Chaos
Natalie and Tracy reflect on the chaos in their lives. Sometimes we are our own worst enemies...
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A Talk About Control (or lack there of…)
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Natalie and Tracy reflect on the chaos in their lives. Sometimes we are our own worst enemies...
Tracy is a dynamic coach, educator, small business owner, parent, and partner, deeply passionate about empowering others. Using a strengths-based approach, she guides individuals, teams, and organizations to navigate life's complexities with mindfulness, resilience, and grace. Her personal experiences, combined with extensive training and certifications, inform her coaching and wellness practice at www.awarecoachingandwellness.com, where she offers personalized support for holistic well-being.