A Talk About Play
Natalie and Tracy talk about how we can be more intentional about creating time to play as adults.
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A Talk About Judgement and Curiosity
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Natalie and Tracy talk about how we can be more intentional about creating time to play as adults.
Tracy is a dynamic coach, educator, small business owner, parent, and partner, deeply passionate about empowering others. Using a strengths-based approach, she guides individuals, teams, and organizations to navigate life's complexities with mindfulness, resilience, and grace. Her personal experiences, combined with extensive training and certifications, inform her coaching and wellness practice at www.awarecoachingandwellness.com, where she offers personalized support for holistic well-being.